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Sue B wrote:Unfortunately, my back was totally unimpressed with my walk and kept me up much of the night.![]()
heddylamar wrote:Congrats Chisamba!
Have you tried something like Amazon wardrobe? You can order a box full of items, and only pay for/keep what works. I use Zappos similarly ... except you have to pay upfront, with free shipping on orders and returns. (I HATE shopping)
Chisamba wrote:I had my doctor's visit this week, I am happy to say all my health numbers have improved. Also, as much as I dislike clothing shopping , I have to refit the wardrobe, at least this time it's for smaller sizes.
demi wrote:Is the hatred of shopping something related to horsepeople! I hate it, too. I will order stuff and if it looks bad or doesn’t fit, I just wear it anyway. I have even gone into stores and ended up with stuff that looks bad on me or doesn’t fit. Even when I was thin, I hated shopping. Oh well
Moutaineer wrote:I've been avoiding this topic, but I really think I need to join you all before I slip into winter torpor.
Now there's the where to start thing...
demi wrote:
Got up at 4:30. DH ate at 5:30 and i had to refrain from eating. I wasn’t hunrgry but have the tendency to eat just because he’s eating and the sausage smells good.
StraightForward wrote:Feeling better just a few days in on cutting the wheat and sugar. Spent a crap-ton on meats and veggies the last couple days, so no excuses for not eating well. Need to do some prep work today. Went for a run yesterday, and seem to be down about 2# this morning compared to where I was a week or two ago.
demi wrote:
I said I was going to start logging, and I did start...then I quit...then started...then quit. With Rocky back to work, I may soon be more motivated.
Moutaineer wrote:You know, they do look pretty, Demi, but it artichokes were the only food in the world, I would be very thin
demi wrote:. I would like to get Emma in shape enough to give me a good workout, too, but I’ll just have to see how that works out. It could happen
demi wrote:
Something I have been misunderstanding about my carb addiction is that I’ve always thought with other types of addiction one can just quit cold turkey, but with eating, you cant just quit!
Chisamba wrote:If I try to go too low carb I eat a lot of calorie dense fats. I do not count carbs but only eat vegetable carbs, no pasta, rice potato bread cereal carbs, but I eat squash, veggies, carrots, and leafy greens, no counting.
I measure blood sugars because I am diabetic and those Atkins bars are fake. I get very high blood glucose if I eat them. Just FYI.
heddylamar wrote:It was a chilly half marathon this morning! I went from mid 50s-60s runs to a 40 degree ("feels like 32"?!) morning with gusty winds. Fortunately, I like running in the coldand shaved 20+ minutes off my time from 3 weeks ago!!
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