Page 1 of 1

Make ahead lunches

Posted: Tue Feb 20, 2018 4:38 pm
by Rosie B
Hey y'all :)

Lately I've been pretty good about making a whole big batch of something on Sundays for my husband and I to eat for lunches during the week. Everything I've made lately has been fairly unique, healthy, economical, and delicious so I thought I'd share in case you were looking for lunch ideas.

This week: quinoa and black bean salad with yellow bell peppers, roasted sweet potato, and chili lime cilantro drizzle (pinterest)
last week: French lentil, black olive, and mint salad with red bell peppers, feta, and sliced chicken breast (america's test kitchen)
week before: south american quinoa and vegetable stew with a poached egg, avocado, and feta (america's test kitchen)
week before that: farro casserole with roasted broccoli, sun dried tomatoes, and extra old cheddar (america's test kitchen)

Next week I think I'll try the recipe I have for wild rice, walnut, cranberry, and feta pilaf. :)

Re: Make ahead lunches

Posted: Tue Feb 20, 2018 7:14 pm
by heddylamar
These look great Rosie!

Re: Make ahead lunches

Posted: Tue Feb 20, 2018 8:36 pm
by PaulaO
I rely on the hospital's cafeteria for my lunches. I'm not a leftovers fan, and I don't care for sandwiches.

Re: Make ahead lunches

Posted: Tue Feb 20, 2018 9:54 pm
by texsuze
Way too healthy ;)

Re: Make ahead lunches

Posted: Tue Feb 20, 2018 10:08 pm
by Flight
Sounds great! Will have to try them. I'm a bit over my boring salads.

Re: Make ahead lunches

Posted: Wed Feb 21, 2018 10:11 pm
by goneriding
Does this look like the first one? I love black beans and sweet potatoes, that sounds good! I can imagine breaking a fried egg over it too, yum. https://www.wellplated.com/sweet-potato ... ean-salad/

Re: Make ahead lunches

Posted: Thu Feb 22, 2018 1:59 pm
by LeoApp
Nice ideas! Too many carbs for me though. :(

Re: Make ahead lunches

Posted: Thu Feb 22, 2018 3:48 pm
by Rosie B
goneriding - here's the exact one I made:
https://www.spoonfulofflavor.com/2015/0 ... noa-bowls/

I also added chopped yellow bell peppers to it and mixed a few extra things in with the quinoa:
minced shallots
dijon mustard
chopped parsely
fresh cilantro
chili powder
cumin

Re: Make ahead lunches

Posted: Thu Feb 22, 2018 5:12 pm
by goneriding
Thanks!

Re: Make ahead lunches

Posted: Fri Feb 23, 2018 5:11 pm
by piedmontfields
Thanks to Rosie's reminder, I made a millet-sweet potato-kale side salad last night to go with some pesto-crusted salmon. I should make more grain salads--they are great leftovers!

Re: Make ahead lunches

Posted: Sat Feb 24, 2018 5:31 am
by StraightForward
LeoApp wrote:Nice ideas! Too many carbs for me though. :(


I like to do a tuna salad with lots of pickled things, bell peppers, celery and green onions. Lentils if you do some carbs.

One I haven't done in too long is curried egg salad. I see it in my future though, as I have seven hens and collected 16 eggs over the last few days. Shovel it onto celery sticks or bell pepper slices, or into lettuce leaves. Yum.

Re: Make ahead lunches

Posted: Sat Feb 24, 2018 4:45 pm
by WheresMyWhite
What do you add to your hard boiled eggs for the curried egg salad?

That sounds good :)

Re: Make ahead lunches

Posted: Sat Feb 24, 2018 8:44 pm
by StraightForward
WheresMyWhite wrote:What do you add to your hard boiled eggs for the curried egg salad?

That sounds good :)


I usually use homemade garlic mayo, yellow curry powder, celery, cayenne, green onions, and usually some raisins or chutney. Full-fat yogurt can work in place of the mayo too.